Tapioca chips are a traditional Kerala evening snack which can be easily made at home. Tapioca chips are made from the roots of the cassava plant which is used in making soga or sabudana granules. Tapioca is rich in starch and has a lot of calories too.
These include a very low level of saturated fat, cholesterol, and sodium. It is also a rich source of dietary fiber, “good” cholesterol, and protein. Furthermore, tapioca contains members of the vitamin B-complex, including pantothenic acid, folate, and B6, as well as iron, manganese, calcium, copper, and selenium.